along with our colon our liver comprises about 80% of our immune system. Keep our colon and our liver clean and working well and we are unstoppable. Regularly cleaning our insides is the key to staying healthy and vibrant into old age.
An annual cleanse is a good idea as a minimum but to be really on the ball every 3 months is better
Start with a colon cleanse because we have to open up the pathways of illinination. How is that done? by juicing green leafy vegetables like kale, spinach, cucumber, cabbage, bok choi, coriander, parsley, sprouts, celery take your pick because there are loads to choose from.